Main DishesMay 07, 2013
Calories
315
Sodium
1047mg
43% DV
Fat
26g
40% DV
Protein
13g
26% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
Chicken with Green Curry Sauce
11
I love Indian food and I especially love curry. This recipe is great for a quick, authentic weeknight curry fix. Serve it over basmati rice and you have a wonderful meal in the blink of an eye!
4
1 1/2 lb. boneless, skinless chicken breasts cut into 1" pieces
1 t. salt
1/2 t. black pepper
1 T. extra virgin olive oil
1 (14 oz.) can light coconut milk
1 (4 oz.) can chopped green chiles
1 t. curry powder
1 t. garam masala
1 t. cumin
2 T. fresh cilantro, chopped
1 t. salt
1/2 t. black pepper
1 T. extra virgin olive oil
1 (14 oz.) can light coconut milk
1 (4 oz.) can chopped green chiles
1 t. curry powder
1 t. garam masala
1 t. cumin
2 T. fresh cilantro, chopped
Saute diced chicken, seasoned with salt and pepper, in olive oil until chicken is almost cooked through. While the chicken cooks combine coconut milk, chopped green chiles, curry powder, garam masala and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
315
Sodium
1047mg
43% DV
Fat
26g
40% DV
Protein
13g
26% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat1g10%
Monosaturated Fat4g26%
Cholesterol28mg9%
Sodium1047mg43%
Potassium393mg11%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A49IU0%
Vitamin B60.54mg27%
Vitamin C5mg8%
Calcium30mg3%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.