SaladsJanuary 21, 2014
Calories
254
Sodium
296mg
12% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Chicken with Walnuts Salad similar to Paradise Bakery's
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I love the Chicken Walnut Salad at Paradise Bakery. I decided to play around till I have a pretty good copycat recipe. I think it's almost as good anyway. And I get lots of compliments on it when guests try mine. So check it out and see what you think!
2
So here are the INGREDIENTS for 2 salads
Romaine lettuce cut into bits
1 tomato cut into wedges and then halved
1/2 cucumber cut into spears and then chunked
2 Tablespoons Parmesan cheese (or more to your taste)
Seasoned croutons
1 grilled chicken breast cooled and cut into chunks
ground pepper
1 Tablespoon for each salad of Caesar dressing.
1/4 cup walnuts (or more if you like)
Romaine lettuce cut into bits
1 tomato cut into wedges and then halved
1/2 cucumber cut into spears and then chunked
2 Tablespoons Parmesan cheese (or more to your taste)
Seasoned croutons
1 grilled chicken breast cooled and cut into chunks
ground pepper
1 Tablespoon for each salad of Caesar dressing.
1/4 cup walnuts (or more if you like)
Cut up all the veggies and lettuce and place into 2 salad bowls. Add the fresh Parmesan, the chicken and the walnuts. Add Caesar dressing and croutons and shake on some black pepper. Dig in because you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
296mg
12% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat2g17%
Monosaturated Fat5g36%
Cholesterol23mg7%
Sodium296mg12%
Potassium174mg4%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A170IU3%
Vitamin B60.25mg12%
Vitamin C1mg2%
Calcium191mg19%
Iron0.8899999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.