Main DishesJuly 31, 2014
Calories
281
Sodium
288mg
12% DV
Fat
16g
25% DV
Protein
25g
51% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Chicken Zucchini
1
Zucchini, cheese, chicken and onions. Simply divine!
4
4 pieces of lean skinless chicken breast
1 cup raw Zucchini
2 table spoons of any kind of shredded cheese
sea salt
ground pepper
oregano
1 cup raw Zucchini
2 table spoons of any kind of shredded cheese
sea salt
ground pepper
oregano
Pre-heat oven to 450. Cut zucchini and onion into slices. Arrange chicken breast onto non stick baking pan. Sprinkle chicken with salt, pepper, and oregano. Sprinkle cheese onto chicken. Arrange sliced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
281
Sodium
288mg
12% DV
Fat
16g
25% DV
Protein
25g
51% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g15%
Monosaturated Fat5g33%
Cholesterol77mg25%
Sodium288mg12%
Potassium419mg11%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.6g1%
Vitamin A406IU8%
Vitamin B60.8mg40%
Vitamin C2mg4%
Calcium23mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.