BreakfastMarch 28, 2018
See the full directions on my site
Calories
612
Sodium
699mg
29% DV
Fat
17g
27% DV
Protein
20g
40% DV
Carbs
88g
29% DV
Fiber
10g
41% DV
Chickpea Almond Pancakes
4
8 pancakes
1/2 cup (2 tbsp) coconut milk
1 tsp apple cider vinegar
3 tbsp maple syrup
2 tbsp coconut sugar
1 tsp vanilla extract
1/4 tsp almond extract
3/4 cup chickpea flour
1/4 cup almond meal
1/4 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
1/4 tsp cinnamon
1 tsp apple cider vinegar
3 tbsp maple syrup
2 tbsp coconut sugar
1 tsp vanilla extract
1/4 tsp almond extract
3/4 cup chickpea flour
1/4 cup almond meal
1/4 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
1/4 tsp cinnamon
In a small bowl, stir together the coconut milk and vinegar, and let sit for 5 minutes. Whisk in the maple syrup, coconut sugar, vanilla extract, and almond extract. In a separate bowl, stir together the...
See the full directions on my site
Nutritions
Calories
612
Sodium
699mg
29% DV
Fat
17g
27% DV
Protein
20g
40% DV
Carbs
88g
29% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat7g49%
Monosaturated Fat2g13%
Cholesterol2mg0%
Sodium699mg29%
Potassium947mg27%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar43g86%
Vitamin A130IU2%
Vitamin B61mg55%
Vitamin C2mg4%
Calcium177mg17%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.