Side DishesJune 22, 2018
See the full directions on my site
Calories
116
Sodium
62mg
2% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
17g
6% DV
Fiber
6g
27% DV
Chickpea & Pea Shoot Salad with Basil Lime Dressing
937
Babaganosh.org
Chickpeas and Pea Shoot Salad with an amazing Basil-Lime Vinaigrette dressing. Light, flavorful, and healthy!
4
Basil Lime Dressing:
2 tablespoons Basil Leaves ( chopped )
1 Garlic clove ( minced )
1 tablespoon Lime juice ( from 1/2 lime )
1 tablespoon Apple cider vinegar
1 tablespoon Olive oil
1/2 teaspoon Sugar
Salt and pepper ( to taste - about 1/4 teaspoon each )
Chickpea and Pea Shoot Salad:
1 15-oz can chickpeas ( drained and rinsed )
1 large cucumber ( seeds removed and diced )
2 medium carrots ( peeled and diced )
1/2 small red onion ( finely diced )
2 cups pea shoots ( ends trimmed and discarded, then diced )
2 tablespoons Basil Leaves ( chopped )
1 Garlic clove ( minced )
1 tablespoon Lime juice ( from 1/2 lime )
1 tablespoon Apple cider vinegar
1 tablespoon Olive oil
1/2 teaspoon Sugar
Salt and pepper ( to taste - about 1/4 teaspoon each )
Chickpea and Pea Shoot Salad:
1 15-oz can chickpeas ( drained and rinsed )
1 large cucumber ( seeds removed and diced )
2 medium carrots ( peeled and diced )
1/2 small red onion ( finely diced )
2 cups pea shoots ( ends trimmed and discarded, then diced )
- Prepare the dressing: in a small bowl, combine the chopped basil leaves and minced garlic. Add the lime juice and apple cider vinegar. Add the olive oil, salt, sugar, and pepper. Allow to sit while...
See the full directions on my site
Nutritions
Calories
116
Sodium
62mg
2% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
17g
6% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.67g3%
Polysaturated Fat0.81g5%
Monosaturated Fat2g15%
Cholesterol1mg0%
Sodium62mg2%
Potassium552mg15%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar5g11%
Vitamin A12644IU252%
Vitamin B60.32mg16%
Vitamin C13mg23%
Calcium133mg13%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.