Main DishesMarch 30, 2017
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
Chickpea Pesto Pasta
3
Need a last minute idea for a potluck? Try this chickpea pesto pasta! Super easy to make in under an hour.
10
900 grams pasta rotini
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
Boil water in a large pot to cook your pasta.
While the pasta is cooking, place the chickpeas and corn into a pan with 2 tbsp of water and cook it with garlic powder, salt, and pepper for 3-4 minutes.
To...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat4g30%
Monosaturated Fat10g68%
Cholesterol96mg32%
Sodium455mg18%
Potassium679mg19%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar14g28%
Vitamin A307IU6%
Vitamin B60.8400000000000001mg42%
Vitamin C3mg5%
Calcium390mg39%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.