Main DishesJune 02, 2014
Calories
188
Sodium
47mg
1% DV
Fat
7g
11% DV
Protein
15g
30% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Chilaquilas
151
Classic Mexican flavors in an easy one-dish recipe that you will love!
5
5 corn tortillas
olive oil
1 to 1 1/2 cups red or green salsa (if you don't have salsa, you can use enchilada sauce...just throw in some chopped onions to make it a little more chunky!)
1 1/2 cups shredded chicken
Cotija
Crema
olive oil
1 to 1 1/2 cups red or green salsa (if you don't have salsa, you can use enchilada sauce...just throw in some chopped onions to make it a little more chunky!)
1 1/2 cups shredded chicken
Cotija
Crema
Cut corn tortillas into small triangles.
Fry triangles in olive oil. Place on a paper towel.
Without removing the excess olive oil, place the salsa into the skillet. Cook over medium heat for a few...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
47mg
1% DV
Fat
7g
11% DV
Protein
15g
30% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat3g20%
Cholesterol45mg15%
Sodium47mg1%
Potassium181mg5%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.3g0%
Vitamin A67IU1%
Vitamin B60.38mg19%
Vitamin C1.0mg1%
Calcium57mg5%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.