Chile Relleno Casserole
116
This incredibly simple Chile Relleno Casserole brings green chiles and loads of melted cheese together in a bed of puffy eggs. Enjoy it for breakfast, lunch or dinner. Leftovers heat up like a dream in the microwave at a reduced power.
8
3 cans whole fire roasted chiles
2 1/2 cups Monterey Jack cheese shredded
1 cup cheddar cheese shredded
6 large eggs
1 3/4 cups milk (2% or whole)
1/4 cup all purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
Pico de Gallo (optional)
chopped cilantro (optional)
sour cream (optional)
2 1/2 cups Monterey Jack cheese shredded
1 cup cheddar cheese shredded
6 large eggs
1 3/4 cups milk (2% or whole)
1/4 cup all purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
Pico de Gallo (optional)
chopped cilantro (optional)
sour cream (optional)
Nutritions
Calories
208
Sodium
482mg
20% DV
Fat
12g
19% DV
Protein
16g
33% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat0.62g3%
Monosaturated Fat3g24%
Cholesterol38mg13%
Sodium482mg20%
Potassium184mg5%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A402IU8%
Vitamin B60.06mg3%
Vitamin C1mg2%
Calcium402mg40%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.