AppetizersDecember 31, 2016
Calories
3297
Sodium
3425mg
142% DV
Fat
134g
206% DV
Protein
131g
262% DV
Carbs
261g
88% DV
Fiber
86g
345% DV
Chili Con Queso Chip Dip
206
This chili con queso bean dip is so yummy with Fritos or tortillas chips. It is definitely a crowd pleaser.
2 cans of Chili (I like the thick kind)
8 oz. cream cheese
1 cup cheddar cheese
1 small can green chilies
? cup salsa ( I prefer mango salsa)
Optional ingredients:
1 cup black beans
½ cup corn
1 cup Kidney beans
8 oz. cream cheese
1 cup cheddar cheese
1 small can green chilies
? cup salsa ( I prefer mango salsa)
Optional ingredients:
1 cup black beans
½ cup corn
1 cup Kidney beans
Soften the cream cheese a bit in the microwave first (cook for about a minute).
Combine all ingredients together in a pot and heat over medium heat stirring regularly. Cook for about 5-10 minutes while...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3297
Sodium
3425mg
142% DV
Fat
134g
206% DV
Protein
131g
262% DV
Carbs
261g
88% DV
Fiber
86g
345% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat64g323%
Polysaturated Fat16g103%
Monosaturated Fat52g329%
Cholesterol288mg96%
Sodium3425mg142%
Potassium6376mg182%
Protein131g262%
% DAILY VALUE*
Total Carbohydrate
Fiber86g345%
Sugar20g41%
Vitamin A5266IU105%
Vitamin B63mg150%
Vitamin C44mg74%
Calcium1295mg129%
Iron28mg158%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.