Main DishesJanuary 14, 2013
Calories
192
Sodium
365mg
15% DV
Fat
8g
12% DV
Protein
24g
48% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Chili Lime Rubbed Steak Recipe
27
I can say for a fact that I love steak more than my husband does. I would eat it everyday if I could! This is our go-to steak rub and it is divine!
4
1 teaspoon chili powder
1 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 Tablespoons lime juice
1 Tablespoon olive oil
1-2 pounds flank steak
1 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 Tablespoons lime juice
1 Tablespoon olive oil
1-2 pounds flank steak
In a small mixing bowl, combine chili powder, garlic powder, cumin, coriander, oregano, salt, pepper, lime juice, and olive oil. Rub mixture deep into both sides of the steaks. Set seasoned steaks on a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
365mg
15% DV
Fat
8g
12% DV
Protein
24g
48% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.61g3%
Monosaturated Fat4g29%
Cholesterol67mg22%
Sodium365mg15%
Potassium426mg12%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.1g0%
Vitamin A209IU4%
Vitamin B60.74mg37%
Vitamin C3mg5%
Calcium33mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.