Main DishesAugust 30, 2018
Calories
741
Sodium
1715mg
71% DV
Fat
22g
34% DV
Protein
52g
104% DV
Carbs
75g
25% DV
Fiber
26g
104% DV
Chili Mac & Cheese
95
One pot meals are the best. If you need to make a dinner for scouts, youth or just a bunch of hungry children – this is a great one to try! It is warm, flavorful and super delicious. It’s a guaranteed winner.
6
1 T oil
2 cloves garlic ( chopped )
1 onion ( diced )
½ lb. ground beef
4 c chicken broth
1 can diced tomatoes, 14.5 oz.
¾ c white beans ( rinsed )
¾ c kidney beans ( rinsed )
2 tsp chili powder
1½ tsp. cumin
10 oz. elbow mac ( uncooked )
6 oz. Velveeta cheese ( cubed )
¾ c cheddar cheese ( grated )
2 cloves garlic ( chopped )
1 onion ( diced )
½ lb. ground beef
4 c chicken broth
1 can diced tomatoes, 14.5 oz.
¾ c white beans ( rinsed )
¾ c kidney beans ( rinsed )
2 tsp chili powder
1½ tsp. cumin
10 oz. elbow mac ( uncooked )
6 oz. Velveeta cheese ( cubed )
¾ c cheddar cheese ( grated )
In a 12\\\" cast iron fry pan or large heave sauce pan heat oil, onion, garlic and ground beef. cook over medium heat until browned. Add broth, tomatoes, beans and spices. Bring to a boil and salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
741
Sodium
1715mg
71% DV
Fat
22g
34% DV
Protein
52g
104% DV
Carbs
75g
25% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat2g15%
Monosaturated Fat9g56%
Cholesterol63mg21%
Sodium1715mg71%
Potassium2221mg63%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber26g104%
Sugar6g12%
Vitamin A783IU15%
Vitamin B60.9400000000000002mg47%
Vitamin C11mg19%
Calcium510mg51%
Iron12mg69%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.