Main DishesSeptember 29, 2014
Calories
695
Sodium
449mg
18% DV
Fat
19g
29% DV
Protein
43g
86% DV
Carbs
88g
30% DV
Fiber
16g
67% DV
Chili Mac in the Ninja
976
From start to finish, the whole meal is cooked in the Ninja. I love making extra so we all have leftovers the next day for work and school.
6
1 pound ground beef
1 medium onion, diced
1 (15.5 oz) can pinto beans, drained
1 (8 oz) can tomato sauce
1 (10 oz) can Rotel diced tomatoes
4 green onions
2 cups uncooked elbow macaroni
2 cups water
1/2 teaspoon garlic salt
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 cup shredded cheddar cheese
1 medium onion, diced
1 (15.5 oz) can pinto beans, drained
1 (8 oz) can tomato sauce
1 (10 oz) can Rotel diced tomatoes
4 green onions
2 cups uncooked elbow macaroni
2 cups water
1/2 teaspoon garlic salt
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 cup shredded cheddar cheese
1. In the Ninja, brown the ground beef with the onions. Drain any grease.
2. Add all remaining ingredients, except for the cheese.
3. Cover & set the Ninja on stove top low for about 30 minutes. Stir and continue to cook until the macaroni is tender.
4. Sprinkle with cheese, cover until cheese is melted.
Nutritions
Calories
695
Sodium
449mg
18% DV
Fat
19g
29% DV
Protein
43g
86% DV
Carbs
88g
30% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat1g11%
Monosaturated Fat8g53%
Cholesterol71mg24%
Sodium449mg18%
Potassium1690mg48%
Protein43g86%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar14g28%
Vitamin A408IU8%
Vitamin B61mg86%
Vitamin C24mg40%
Calcium230mg23%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.