Main DishesOctober 13, 2013
Calories
363
Sodium
643mg
26% DV
Fat
12g
18% DV
Protein
17g
34% DV
Carbs
48g
16% DV
Fiber
5g
23% DV
Chili Mac n cheese
33
The " big kid" version of macaroni and cheese!
6
1 pound ground hamburger
1 tbsp chili seasoning, or combine your favorite spices together
1/2 white onion, chopped
1 tsp minced garlic
1 4oz can jalapenos, optional
1 28oz can crushed tomatoes
1 15oz can chili beans
1 pounds elbow macaroni
1 1/2 cup grated cheddar cheese
dash of salt and pepper
1 tbsp chili seasoning, or combine your favorite spices together
1/2 white onion, chopped
1 tsp minced garlic
1 4oz can jalapenos, optional
1 28oz can crushed tomatoes
1 15oz can chili beans
1 pounds elbow macaroni
1 1/2 cup grated cheddar cheese
dash of salt and pepper
In a skillet cook hamburger, onion and garlic together; drain fat. While cooking hamburger cook noodles according to package. Add the tomatoes, seasonings and beans to hamburger and simmer for 30 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
363
Sodium
643mg
26% DV
Fat
12g
18% DV
Protein
17g
34% DV
Carbs
48g
16% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g7%
Monosaturated Fat3g22%
Cholesterol36mg12%
Sodium643mg26%
Potassium170mg4%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar5g11%
Vitamin A356IU7%
Vitamin B60.13mg6%
Vitamin C2mg4%
Calcium299mg29%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.