Main DishesMarch 23, 2014
Calories
1529
Sodium
2736mg
114% DV
Fat
48g
73% DV
Protein
77g
155% DV
Carbs
205g
69% DV
Fiber
36g
147% DV
Chili Manicotti
135
Manicotti is so delicious and easy to make.
5
10 uncooked manicotti shells
2 cups shredded mozzarella cheese, divided
1- 15 ounce container low fat ricotta cheese
1/4 cup shredded Parmesan cheese
1 egg, lightly beaten
3 cup Four Bean Taco Chili
14 ounces meatless spaghetti sauce
2 cups shredded mozzarella cheese, divided
1- 15 ounce container low fat ricotta cheese
1/4 cup shredded Parmesan cheese
1 egg, lightly beaten
3 cup Four Bean Taco Chili
14 ounces meatless spaghetti sauce
Preheat oven to 350ยบ F. Spray a 9x13 baking dish with cooking spray and set aside.
Cook manicotti according to package directions. Drain and rinse.
While pasta is cooking, in a large bowl combine 1 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1529
Sodium
2736mg
114% DV
Fat
48g
73% DV
Protein
77g
155% DV
Carbs
205g
69% DV
Fiber
36g
147% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat15g96%
Monosaturated Fat13g84%
Cholesterol105mg35%
Sodium2736mg114%
Potassium2242mg64%
Protein77g155%
% DAILY VALUE*
Total Carbohydrate
Fiber36g147%
Sugar12g24%
Vitamin A23530IU470%
Vitamin B62mg130%
Vitamin C4mg8%
Calcium958mg95%
Iron13mg77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.