SoupsJuly 03, 2018
See the full directions on my site
Calories
93
Sodium
161mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Chilled Corn Soup with Crab and Gin pickled Tomatoes
60
Chilled Corn Soup with Crab and Gin Pickled Tomatoes make the perfect canape for entertaining. Sweet creamy corn soup topped with blue swimmer crab and gin pickled tomatoes.
12
15 grams Butter
1 tablespoon Olive oil
1/2 Brown Onion ( finely diced )
3 Corn cobs ( corn kernels removed )
2 Cloves Garlic ( finely chopped )
500 ml Chicken stock
125 ml Cream
80 grams Baby Roma Tomatoes ( finely chopped )
50 ml Gin
140 grams Blues swimmer crab meat
3 tablespoons corriander ( chopped )
pinch Salt
Tabasco sauce
1 tablespoon Olive oil
1/2 Brown Onion ( finely diced )
3 Corn cobs ( corn kernels removed )
2 Cloves Garlic ( finely chopped )
500 ml Chicken stock
125 ml Cream
80 grams Baby Roma Tomatoes ( finely chopped )
50 ml Gin
140 grams Blues swimmer crab meat
3 tablespoons corriander ( chopped )
pinch Salt
Tabasco sauce
- In a medium size pot melt butter with oil over a low heat.
- Add onion and garlic and saute for a few minutes until translucent, be careful not to brown.
- Add corn and continue cooking...
See the full directions on my site
Nutritions
Calories
93
Sodium
161mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.45g2%
Monosaturated Fat2g15%
Cholesterol23mg7%
Sodium161mg6%
Potassium113mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.7999999999999999g1%
Vitamin A220IU4%
Vitamin B60.12000000000000001mg6%
Vitamin C4mg6%
Calcium17mg1%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.