AppetizersFebruary 28, 2014
Calories
20
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
CHILLED SWEET AND SOUR CUCUMBER NOODLES
203
4
2 medium cucumbers, peeled
1/2 cup diced red onion
3/4 cup rice vinegar
2 1/2 teaspoons sugar
1/2 teaspoon crushed red pepper flakes (optional)
1 1/2 teaspoons white sesame seeds
Equipment: a mandoline or spiralizer
1/2 cup diced red onion
3/4 cup rice vinegar
2 1/2 teaspoons sugar
1/2 teaspoon crushed red pepper flakes (optional)
1 1/2 teaspoons white sesame seeds
Equipment: a mandoline or spiralizer
Attach the julienne blade to the mandoline and adjust it to the 1/8-inch-thick setting. Applying medium pressure, carefully run one of the cucumbers down the blade to form noodles, slicing until you reach...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
20
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5599999999999999g2%
Polysaturated Fat0.45999999999999996g2%
Monosaturated Fat0.49999999999999994g3%
Cholesterol1mg0%
Sodium15mg0%
Potassium30mg0%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar3g6%
Vitamin A6IU0%
Vitamin B60.47mg23%
Vitamin C1mg2%
Calcium10mg1%
Iron0.45999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.