SaladsJuly 19, 2013
Calories
162
Sodium
330mg
13% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Chinese Chicken Salad with Rice Chips
171
Light, refreshing cabbage salad with added crunch from rice chips.
8
Salad
2 large chicken breasts, grilled and cubed
6 green onions sliced
2 tbsp sesame seeds
1 10 oz bag of angel hair cabbage
1/4 cup slivered almonds
1 bag Rice Chips
Dressing
2 tbsp sugar
2 tbsp oil
1 tsp salt
4 tbsp rice vinegar
2 tbsp sesame oil
1/2 tsp pepper
2 large chicken breasts, grilled and cubed
6 green onions sliced
2 tbsp sesame seeds
1 10 oz bag of angel hair cabbage
1/4 cup slivered almonds
1 bag Rice Chips
Dressing
2 tbsp sugar
2 tbsp oil
1 tsp salt
4 tbsp rice vinegar
2 tbsp sesame oil
1/2 tsp pepper
Mix salad ingredients in large bowl. Wisk together dressing. Toss salad and dressing together. Crumble Rice Chips and top or stir into each serving so they don't get soggy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
330mg
13% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol1mg0%
Sodium330mg13%
Potassium207mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A37IU0%
Vitamin B60.36mg18%
Vitamin C8mg14%
Calcium58mg5%
Iron0.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.