Main DishesJanuary 23, 2014
Calories
478
Sodium
422mg
17% DV
Fat
21g
33% DV
Protein
40g
80% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
Chipotle Barbecue Chicken Sandwiches
151
Chipotle barbecue chicken sandwich topped with spinach, onion, and pineapple
6
2 c. cooked chicken, shredded
3 canned chipotle peppers in adobo sauce, diced
3/4 c. barbecue sauce
1/2 red onion, sliced
1/2 c. fresh spinach
1/2 c. crushed pineapple
6 slices mozzarella cheese
6 hamburger buns
3 canned chipotle peppers in adobo sauce, diced
3/4 c. barbecue sauce
1/2 red onion, sliced
1/2 c. fresh spinach
1/2 c. crushed pineapple
6 slices mozzarella cheese
6 hamburger buns
Mix chicken, peppers, and barbecue sauce in a small saucepan and stir over low heat until warm.
Place the hamburger buns on a baking sheet. Place the cheese on the bun tops and broil about 1-2 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
422mg
17% DV
Fat
21g
33% DV
Protein
40g
80% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat4g26%
Monosaturated Fat8g55%
Cholesterol123mg41%
Sodium422mg17%
Potassium555mg15%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar8g17%
Vitamin A1182IU23%
Vitamin B60.97mg48%
Vitamin C60mg100%
Calcium222mg22%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.