SoupsOctober 27, 2015
Calories
2147
Sodium
3624mg
151% DV
Fat
149g
230% DV
Protein
33g
67% DV
Carbs
58g
19% DV
Fiber
12g
51% DV
Chipotle Chicken Chowder
126
Creamy, cheesy chipotle chowder with chicken, bacon, potatoes, corn, and peppers.
4
• 1 medium yellow onion
• 1 red bell pepper
• 1 finger pepper (or whatever spicy pepper you choose. Normally I would have used serrano or jalapeno peppers, but the grocery store was out of both)
• 2 tablespoons of minced garlic
• 2 chicken breasts cooked and diced (I boil mine and then dice them)
• 4 red potatoes diced (you can peel them if you’d like, but I prefer to keep the skin on)
• 2 cups of frozen corn
• 9 slices of bacon, cooked and crumbled. (I meant to use 10, but I ate one, and 9 worked just fine)
•1/3 cup of flour
•¼ cup of butter
•5 cups of chicken broth
•Salt and pepper to taste
•2 cups of heavy cream
•¾ cup of shredded cheddar cheese
•½ tablespoon of paprika
•½ tablespoon of cumin
•1/8 cup of chipotle hot sauce
• 1 red bell pepper
• 1 finger pepper (or whatever spicy pepper you choose. Normally I would have used serrano or jalapeno peppers, but the grocery store was out of both)
• 2 tablespoons of minced garlic
• 2 chicken breasts cooked and diced (I boil mine and then dice them)
• 4 red potatoes diced (you can peel them if you’d like, but I prefer to keep the skin on)
• 2 cups of frozen corn
• 9 slices of bacon, cooked and crumbled. (I meant to use 10, but I ate one, and 9 worked just fine)
•1/3 cup of flour
•¼ cup of butter
•5 cups of chicken broth
•Salt and pepper to taste
•2 cups of heavy cream
•¾ cup of shredded cheddar cheese
•½ tablespoon of paprika
•½ tablespoon of cumin
•1/8 cup of chipotle hot sauce
•In a large pot add butter. Once melted saute onion, garlic, finger and bell peppers until tender (5-6 minutes)
•Stir in flour. Continue to stir until the raw flour is no longer visible
•Slowly stir in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2147
Sodium
3624mg
151% DV
Fat
149g
230% DV
Protein
33g
67% DV
Carbs
58g
19% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat62g311%
Polysaturated Fat22g141%
Monosaturated Fat64g404%
Cholesterol264mg88%
Sodium3624mg151%
Potassium614mg17%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar15g31%
Vitamin A7230IU144%
Vitamin B66mg315%
Vitamin C31mg51%
Calcium265mg26%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.