DessertsAugust 18, 2015
Calories
1961
Sodium
953mg
39% DV
Fat
20g
31% DV
Protein
16g
32% DV
Carbs
475g
161% DV
Fiber
26g
107% DV
Choc-Mint Banana Ice Cream
27
This quick and creamy vegan dessert with have you wanting more. The combination of freshness from the mint, bitterness from the chocolate and sweet creaminess from the banana is irresistible and completely healthy! Win/Win!!
1
2-3 Frozen Bananas
1 Tbs Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
1 Tbs Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
2-3 Frozen Bananas
2 tsp Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1961
Sodium
953mg
39% DV
Fat
20g
31% DV
Protein
16g
32% DV
Carbs
475g
161% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat5g31%
Monosaturated Fat6g43%
Cholesterol11mg3%
Sodium953mg39%
Potassium2168mg61%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber26g107%
Sugar267g534%
Vitamin A15344IU306%
Vitamin B62mg128%
Vitamin C77mg129%
Calcium229mg22%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.