MuffinsOctober 28, 2016
Calories
31
Sodium
244mg
10% DV
Fat
0.9900000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
6g
2% DV
Fiber
0.7000000000000001g
2% DV
Chocolate Almond Pumpkin Muffins
149
Creamy, flourless Chocolate Almond Pumpkin Muffins made healthy with whole food ingredients! Whether you’re in it for the pumpkin, almond butter or chocolate these Chocolate Almond Pumpkin Muffins will give you your fix! Gluten Free + Low Calorie + Paleo
15
½ cup pumpkin puree
3 egg whites
4 tbsp melted organic coconut oil
¼ cup honey
2 teaspoon almond extract
1 cup creamy almond butter
2 tsp baking powder
2 tsp baking soda
1 tsp cinnamon
1 tsp nutmeg
pinch of sea salt
¼ cup dairy free mini chocolate chips + 1-2 tbsp more for topping!
3 egg whites
4 tbsp melted organic coconut oil
¼ cup honey
2 teaspoon almond extract
1 cup creamy almond butter
2 tsp baking powder
2 tsp baking soda
1 tsp cinnamon
1 tsp nutmeg
pinch of sea salt
¼ cup dairy free mini chocolate chips + 1-2 tbsp more for topping!
Preheat oven to 350 F. Prepare a muffin tin with liners or grease with coconut oil.
In a large bowl, whisk together honey, coconut oil, pumpkin, almond extract, almond butter, salt and eggs.
In a separate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
244mg
10% DV
Fat
0.9900000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
6g
2% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.36000000000000004g1%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat0.3400000000000001g2%
Cholesterol0.8500000000000001mg0%
Sodium244mg10%
Potassium99mg2%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar4g9%
Vitamin A52IU1%
Vitamin B60.13mg6%
Vitamin C0.4mg0%
Calcium33mg3%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.