DessertsJanuary 22, 2017
Calories
10487
Sodium
281mg
11% DV
Fat
43g
66% DV
Protein
131g
263% DV
Carbs
2637g
896% DV
Fiber
342g
1370% DV
Chocolate and Banana Bread
3
After the holidays, I\\\'ve made a very simple dessert with some leftovers from the fridge. It\\\'s really tasty and easy to make.
8
- 400 g flour;
- 400 overripe bananas;
- 50 g cocoa;
- 150 g sugar;
- 150 g soft butter;
- 2 eggs;
- 1 teaspoon of baking powder;
- 20 ml rum;
- zest and juice from 1 small orange;
- 1 teaspoon of vanilla extract;
- a pinch of salt;
- 30 g roasted hazelnuts;
- 30 g raisins;
- 20 g dehydrated fruits;
- 200 ml cold milk;
- 400 overripe bananas;
- 50 g cocoa;
- 150 g sugar;
- 150 g soft butter;
- 2 eggs;
- 1 teaspoon of baking powder;
- 20 ml rum;
- zest and juice from 1 small orange;
- 1 teaspoon of vanilla extract;
- a pinch of salt;
- 30 g roasted hazelnuts;
- 30 g raisins;
- 20 g dehydrated fruits;
- 200 ml cold milk;
- In a bowl put together the rum and the orange juice, and then add the zest and the dehydrated fruits; set aside;
- Mix the soft butter with the sugar until creamy and smooth;
- Separately, make the banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
10487
Sodium
281mg
11% DV
Fat
43g
66% DV
Protein
131g
263% DV
Carbs
2637g
896% DV
Fiber
342g
1370% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat9g61%
Monosaturated Fat10g62%
Cholesterol155mg52%
Sodium281mg11%
Potassium40603mg1160%
Protein131g263%
% DAILY VALUE*
Total Carbohydrate
Fiber342g1370%
Sugar1371g2742%
Vitamin A7721IU154%
Vitamin B641mg2080%
Vitamin C1014mg1690%
Calcium647mg64%
Iron32mg181%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.