CookiesJanuary 08, 2013
Calories
286
Sodium
54mg
2% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
Chocolate Coconut Granola Bars
25
Peanut-free granola bars with coconut and a smooth chocolate-y layer.
10
1/4 cup butter
1/4 cup honey
1/3 cup packed brown sugar
1/2 cup coconut
1 1/2 cup quick cooking oats
1 cup crispy rice cereal
1/2 tsp. vanilla
1 1/2 cups milk chocolate chips, divided
1 1/2 tsp. shortening, divided
1/4 cup honey
1/3 cup packed brown sugar
1/2 cup coconut
1 1/2 cup quick cooking oats
1 cup crispy rice cereal
1/2 tsp. vanilla
1 1/2 cups milk chocolate chips, divided
1 1/2 tsp. shortening, divided
1. In a large bowl, mix the oats, crispy rice cereal, and the coconut. Set aside.
2. In a small pot, add the butter, brown sugar and honey and cook over medium-high heat until mixture starts to bubble. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
54mg
2% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.8900000000000001g5%
Monosaturated Fat3g22%
Cholesterol18mg6%
Sodium54mg2%
Potassium148mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar27g55%
Vitamin A287IU5%
Vitamin B60.12mg6%
Vitamin C2mg4%
Calcium60mg6%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.