DessertsNovember 16, 2017
See the full directions on my site
Calories
191
Sodium
117mg
4% DV
Fat
11g
17% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
Chocolate Coconut Roulade
542
Easy, delicious and healthy Chocolate Coconut Roulade recipe
8
4 ounces caster sugar
2 ounces cocoa powder
1 1/4 cups double cream
2 tablespoons caster sugar
to taste dark chocolate ( for curl )
to taste fresh coconut
2 ounces cocoa powder
1 1/4 cups double cream
2 tablespoons caster sugar
to taste dark chocolate ( for curl )
to taste fresh coconut
Procedure
1.Preheat oven to 1800C / 3500F Gas 4. Grease a 33 x 23 cm / 13 x 9 in Swiss roll tin. Lay a large sheet of greaseproof paper or non-stick baking paper on the work surface...
See the full directions on my site
Nutritions
Calories
191
Sodium
117mg
4% DV
Fat
11g
17% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.6900000000000001g4%
Monosaturated Fat3g21%
Cholesterol40mg13%
Sodium117mg4%
Potassium91mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar16g33%
Vitamin A487IU9%
Vitamin B60.17mg8%
Vitamin C0.5mg0%
Calcium39mg3%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.