BeverageFebruary 25, 2017
Calories
535
Sodium
391mg
16% DV
Fat
20g
32% DV
Protein
29g
58% DV
Carbs
78g
26% DV
Fiber
14g
57% DV
Chocolate-Covered Cherry-Almond Smoothie
35
If you love cherries & chocolate, you have to try this Chocolate-Covered Cherry-Almond Smoothie! It\\\'s healthy, vegan, sugar free & GF!
1
1 ripe banana, peeled & broken in half
heaping 1/2 cup frozen, dark, pitted cherries
1/3 cup oats (use gluten free if needed)
1/4 cup shelled walnut halves
1 cup almond milk (I use unsweetened)
1 teaspoon cocoa
1/4 teaspoon almond extract
4-5 ice cubes (add more if using cherries that aren\'t frozen)
heaping 1/2 cup frozen, dark, pitted cherries
1/3 cup oats (use gluten free if needed)
1/4 cup shelled walnut halves
1 cup almond milk (I use unsweetened)
1 teaspoon cocoa
1/4 teaspoon almond extract
4-5 ice cubes (add more if using cherries that aren\'t frozen)
Add all the ingredients to your blender. Blend until smooth, stopping once to scrape down the cocoa from the sides of your blender container.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
535
Sodium
391mg
16% DV
Fat
20g
32% DV
Protein
29g
58% DV
Carbs
78g
26% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat6g41%
Monosaturated Fat7g48%
Cholesterol40mg13%
Sodium391mg16%
Potassium594mg16%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar13g27%
Vitamin A58IU1%
Vitamin B63mg194%
Vitamin C5mg8%
Calcium69mg6%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.