Chocolate Mint Energy Bars
27
Fitasamamabear.com
Gluten-free and vegan, these energy bars are made with only six ingredients! They're a speedy no-bake recipe that's simple and delicious. The perfect snack.
5 bars
2 cups Dates
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
Nutritions
Calories
1308
Sodium
69mg
2% DV
Fat
16g
25% DV
Protein
17g
35% DV
Carbs
292g
99% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat5g32%
Monosaturated Fat7g48%
Cholesterol5mg1%
Sodium69mg2%
Potassium2415mg69%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber26g106%
Sugar217g435%
Vitamin A45IU0%
Vitamin B60.79mg39%
Vitamin C4mg6%
Calcium233mg23%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.