Chocolate Mint Layered Smoothie

February 23, 2015

A punch of minty chocolate flavor in this smoothie that's packed full of nutrients.

1 to 1.5 frozen banana

1 to 1.25 cups of milk (I used almond milk – you pick your fav)

1 small handful of fresh mint leaves, stems removed

1-2 handfuls fresh spinach

1/4 teaspoon mint or peppermint extract

1 scoop vanilla protein powder

2 cups ice

2 Tablespoons cocoa powder

Combine all ingredients, except cocoa powder, in a blender. Blend until all combined. Pour half of the mixture into a large glass (not your serving glass) In the remaining mixture that left in the blender,...
See the full directions on my site

Nutritions

Calories
663

Sodium
1230mg
51% DV

Fat
44g
68% DV

Protein
43g
86% DV

Carbs
22g
7% DV

Fiber
6g
24% DV