DessertsMay 08, 2013
Calories
436
Sodium
34mg
1% DV
Fat
24g
37% DV
Protein
8g
17% DV
Carbs
49g
16% DV
Fiber
4g
18% DV
Chocolate Mousse Chocolate Pancakes
372
Chocolate pancakes filled with a rich Chocolate mousse.
6
PANCAKES:
1 cup Flour
1 TB Sugar
1 TB Cocoa Powder
Pinch Salt
2 Extra-Large Eggs
2 Egg-Yolks
2 TB Butter, melted
100ml Sparkling Water {soda water}
MOUSSE:
100g Bittersweet Plain Chocolate {70% cocoa solids}, broken into pieces
4 TB Strong Espresso Coffee {use when still hot}
2 Extra-Large Eggs {separated}
1 TB Sugar
1 t Vanilla
100ml Fresh Cream {whipped stiff}
1 TB Caster Sugar
Cocoa Powder, to dust
1 cup Flour
1 TB Sugar
1 TB Cocoa Powder
Pinch Salt
2 Extra-Large Eggs
2 Egg-Yolks
2 TB Butter, melted
100ml Sparkling Water {soda water}
MOUSSE:
100g Bittersweet Plain Chocolate {70% cocoa solids}, broken into pieces
4 TB Strong Espresso Coffee {use when still hot}
2 Extra-Large Eggs {separated}
1 TB Sugar
1 t Vanilla
100ml Fresh Cream {whipped stiff}
1 TB Caster Sugar
Cocoa Powder, to dust
1.) PANCAKES: Beat together the Flour, Sugar, Cocoa Powder, Salt, Eggs, Egg Yolks and melted Butter - chill for an hour.
2.) Add the Sparkling Water to the batter just before cooking the pancakes - heat a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
436
Sodium
34mg
1% DV
Fat
24g
37% DV
Protein
8g
17% DV
Carbs
49g
16% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat5g33%
Monosaturated Fat2g18%
Cholesterol172mg57%
Sodium34mg1%
Potassium95mg2%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar22g45%
Vitamin A316IU6%
Vitamin B60.6200000000000001mg31%
Vitamin C1mg2%
Calcium19mg1%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.