DessertsJanuary 20, 2016
Calories
411
Sodium
94mg
3% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
1g
7% DV
Chocolate Peppermint Coconut Macaroons
25
3
5 cups Shredded Coconut (finely shredded, unsweetened)
6 tablespoons Raw Cacao Powder
pinch of Real Salt
2 tablespoons Coconut Oil
5 tablespoons Real Maple Syrup
1 teaspoon Vanilla Extract
1-2 drops Food-Grade Peppermint Essential Oil
Crushed Candy Canes, if not making a paleo version
6 tablespoons Raw Cacao Powder
pinch of Real Salt
2 tablespoons Coconut Oil
5 tablespoons Real Maple Syrup
1 teaspoon Vanilla Extract
1-2 drops Food-Grade Peppermint Essential Oil
Crushed Candy Canes, if not making a paleo version
Place the shredded coconut in a high speed blender, like a Vitamix. Turn the blender on to the lowest setting and process the coconut for a few minutes, until it starts to turn into coconut butter. There...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
94mg
3% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat0.94g5%
Monosaturated Fat2g15%
Cholesterol16mg5%
Sodium94mg3%
Potassium251mg7%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar42g84%
Vitamin A206IU4%
Vitamin B60.46mg23%
Vitamin C2mg4%
Calcium161mg16%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.