Main DishesMay 04, 2015
Calories
348
Sodium
1016mg
42% DV
Fat
23g
35% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
Chorizo Breakfast Lasagna
30
Not your typical lasagna! Perfect any time of day!
12
7 Ten-inch Flour Tortillas (if you use smaller tortillas, you’ll need more)
4 Cups Beans, mashed (I used pinto beans)
8 Large Eggs, scrambled
1 ½ Lbs. Chorizo, cooked and drained of any excess fat
Approximately 1 Cup Shredded Cheese (I used pepper jack)
Salsa, to taste
Optional Toppings: sour cream, cilantro, queso fresco (or whatever cheese you’d like)
4 Cups Beans, mashed (I used pinto beans)
8 Large Eggs, scrambled
1 ½ Lbs. Chorizo, cooked and drained of any excess fat
Approximately 1 Cup Shredded Cheese (I used pepper jack)
Salsa, to taste
Optional Toppings: sour cream, cilantro, queso fresco (or whatever cheese you’d like)
Preheat your oven to 375 degrees F. Lightly spray an 11” x 14” casserole dish with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
1016mg
42% DV
Fat
23g
35% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat3g19%
Monosaturated Fat11g72%
Cholesterol55mg18%
Sodium1016mg42%
Potassium282mg8%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A1001IU20%
Vitamin B61mg57%
Vitamin C1mg2%
Calcium42mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.