Main DishesNovember 07, 2013
Calories
332
Sodium
384mg
16% DV
Fat
18g
28% DV
Protein
13g
26% DV
Carbs
30g
10% DV
Fiber
8g
33% DV
Cilantro and Avocado Pizza
27
A highly adaptable, light yet savory, easy-to-make pizza.
2
Pizzas:
2 pitas (I used Kangeroo Pita Pocket Bread-Whole Wheat with Honey)
1 small tomato, chopped
½ avocado, chopped
¼ cup pepperjack cheese, shredded
½ small cucumber, peeled and chopped
1 cup romaine lettuce, shredded
1 small boneless skinless chicken breast, cooked and shredded
Avocado & Cilantro Sauce (Serves 6-8):
1 (6 oz) container plain 0% Chobani Greek yogurt
1 ripe avocado
Heaping ¼ cup cilantro
½ tsp. minced garlic (Or 1 garlic clove)
1 tbsp. lime juice
½ tbsp. olive oil
Salt and Pepper to taste
2 pitas (I used Kangeroo Pita Pocket Bread-Whole Wheat with Honey)
1 small tomato, chopped
½ avocado, chopped
¼ cup pepperjack cheese, shredded
½ small cucumber, peeled and chopped
1 cup romaine lettuce, shredded
1 small boneless skinless chicken breast, cooked and shredded
Avocado & Cilantro Sauce (Serves 6-8):
1 (6 oz) container plain 0% Chobani Greek yogurt
1 ripe avocado
Heaping ¼ cup cilantro
½ tsp. minced garlic (Or 1 garlic clove)
1 tbsp. lime juice
½ tbsp. olive oil
Salt and Pepper to taste
In a boiling pot of water, cook your chicken breast until cooked through (about 10-15 minutes). Remove from the water and let cool. Using two forks, shred the chicken.
In a blender or food processor,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
332
Sodium
384mg
16% DV
Fat
18g
28% DV
Protein
13g
26% DV
Carbs
30g
10% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g14%
Monosaturated Fat12g77%
Cholesterol21mg7%
Sodium384mg16%
Potassium751mg21%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar10g21%
Vitamin A2987IU59%
Vitamin B60.4700000000000001mg23%
Vitamin C20mg33%
Calcium145mg14%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.