AppetizersDecember 23, 2014
Calories
1875
Sodium
782mg
32% DV
Fat
63g
98% DV
Protein
50g
101% DV
Carbs
306g
104% DV
Fiber
33g
132% DV
Cinnamon Cream Cheese Dates with Walnuts and Honey
46
These stuffed dates are a simple sweet appetizer or quick snack. Perfect last minute healthy recipe to bring to a holiday gathering! A beautiful dish with Just five ingredients and only takes a few minutes to prepare!
12 medjool dates
1/2 cup reduced fat whipped cream cheese
1/4 teaspoon cinnamon
1/4 cup walnuts, very finely chopped
Honey to drizzle, about 1 tablespoon
1/2 cup reduced fat whipped cream cheese
1/4 teaspoon cinnamon
1/4 cup walnuts, very finely chopped
Honey to drizzle, about 1 tablespoon
1. Cut all of the dates in half long-ways, and remove the seed from the center of each one.
2. In a small bowl, mix the cream cheese and cinnamon until combined.
3. Scoop about 1 teaspoon of the cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1875
Sodium
782mg
32% DV
Fat
63g
98% DV
Protein
50g
101% DV
Carbs
306g
104% DV
Fiber
33g
132% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat19g123%
Monosaturated Fat31g195%
Cholesterol5mg1%
Sodium782mg32%
Potassium3468mg99%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber33g132%
Sugar235g470%
Vitamin A517IU10%
Vitamin B61mg73%
Vitamin C5mg9%
Calcium291mg29%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.