Side DishesNovember 07, 2014
Calories
438
Sodium
75mg
3% DV
Fat
9g
15% DV
Protein
19g
39% DV
Carbs
70g
24% DV
Fiber
11g
45% DV
Cinnamon Glazed Parsnips with Chicken Stock
25
Glazed parsnips celebrates the cold weather root vegetables in the best way! It is such a sweet and fantastic side dish.
4
6 whole parsnips
1 1/2 cups chicken or veggie stock
2/3 cup granulated sugar
1 teaspoon cinnamon
1 pinch salt
1 1/2 cups chicken or veggie stock
2/3 cup granulated sugar
1 teaspoon cinnamon
1 pinch salt
Peel the parsnips and cut them into rounds that are about 1/4 inch thick. For the rounds on the larger end of the parsnip, either cut them in half or quarter them (depending on their size) to be relatively...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
438
Sodium
75mg
3% DV
Fat
9g
15% DV
Protein
19g
39% DV
Carbs
70g
24% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g15%
Monosaturated Fat4g27%
Cholesterol58mg19%
Sodium75mg3%
Potassium923mg26%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar42g85%
Vitamin A87IU1%
Vitamin B60.9200000000000002mg46%
Vitamin C34mg58%
Calcium88mg8%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.