Main DishesMarch 30, 2014
Calories
679
Sodium
163mg
6% DV
Fat
11g
18% DV
Protein
19g
38% DV
Carbs
121g
41% DV
Fiber
6g
27% DV
Cinnamon Rice Pudding
114
A delicious and easy rice pudding for people who love cinnamon.
1
1/2 cup cooked basmati rice
1 1/2 cups whole milk
2 tablespoons sugar
1/4 teaspoon ground cinnamon (add more if you want)
1 cardamom pod (optional)
1 1/2 cups whole milk
2 tablespoons sugar
1/4 teaspoon ground cinnamon (add more if you want)
1 cardamom pod (optional)
Heat up the milk in the microwave for a minute.
Combine all the ingredients in a pot and bring to a boil.
Lower the heat until it becomes a simmer. Cook until most of the milk has been absorbed.
Bring the heat back up and cook until it becomes a thick pudding.
Discard the cardamom and eat warm, or refrigerate until cold.
Nutritions
Calories
679
Sodium
163mg
6% DV
Fat
11g
18% DV
Protein
19g
38% DV
Carbs
121g
41% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g7%
Monosaturated Fat3g21%
Cholesterol37mg12%
Sodium163mg6%
Potassium658mg18%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar43g86%
Vitamin A596IU11%
Vitamin B60.54mg27%
Vitamin C6mg10%
Calcium469mg46%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.