DessertsJune 04, 2014
Calories
517
Sodium
32mg
1% DV
Fat
32g
50% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
6g
24% DV
Cinnamon Sugar Pecans
103
These pecans are the perfect balance of sweet and spicy.
6
4 egg whites
1 cup sugar
1Tablespoon cinnamon
3 cups pecans
1 cup sugar
1Tablespoon cinnamon
3 cups pecans
Preheat oven to 400 degrees Fahrenheit.
Whisk egg whites until bubbly. Whisk in the sugar and keep mixing until the sugar is dissolved and the mixture is fluffy. Mix in the cinnamon and pecans. Spread out...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
517
Sodium
32mg
1% DV
Fat
32g
50% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat5g37%
Monosaturated Fat22g142%
Cholesterol1mg0%
Sodium32mg1%
Potassium254mg7%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar35g71%
Vitamin A31IU0%
Vitamin B60.45mg22%
Vitamin C1.0mg1%
Calcium39mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.