DessertsOctober 04, 2015
Calories
1448
Sodium
679mg
28% DV
Fat
18g
27% DV
Protein
72g
145% DV
Carbs
249g
84% DV
Fiber
66g
264% DV
Cinnamon & Sugar Roasted Chickpeas
47
Cinnamon & sugar roasted chickpeas. Sweet, crunchy, and oh so addictve.
15 oz can chickpeas, drained and rinsed
1 Tbsp oil (coconut, vegetable, or olive)
1 ½ Tbsp sugar
½ Tbsp ground cinnamon
¼ tsp salt
1 Tbsp oil (coconut, vegetable, or olive)
1 ½ Tbsp sugar
½ Tbsp ground cinnamon
¼ tsp salt
Pat dry chickpeas with a paper towel, removing any skins that may come off.
Gently toss chickpeas with oil and seasonings.
Grease a rimmed baking sheet and place chickpeas on sheet in a single layer.
Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1448
Sodium
679mg
28% DV
Fat
18g
27% DV
Protein
72g
145% DV
Carbs
249g
84% DV
Fiber
66g
264% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat10g64%
Monosaturated Fat5g33%
Cholesterol4mg1%
Sodium679mg28%
Potassium3298mg94%
Protein72g145%
% DAILY VALUE*
Total Carbohydrate
Fiber66g264%
Sugar56g112%
Vitamin A263IU5%
Vitamin B62mg111%
Vitamin C15mg25%
Calcium434mg43%
Iron23mg131%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.