Side DishesNovember 25, 2014
Calories
11
Sodium
12mg
0% DV
Fat
0.48g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Citrus Broccoli
Fast, easy, and with bright flavor, this recipe gives everyone a reason to fall in love with broccoli all over again. This recipe takes a shortcut on traditional steamed broccoli, which also means you will have fewer dishes to clean. By "steaming" in orange juice, which compliments the flavor of broccoli perfectly, the result is a slightly sweet and very vibrant side dish for fish, barbeque, pasta, roast chicken, soups, and more. Cheers!
4
1 Head of Broccoli, split into individual 1 inch heads.
1/8 Cup 100% Orange Juice
1/4 Cup Water
Celery Salt
1/8 Cup 100% Orange Juice
1/4 Cup Water
Celery Salt
Because this dish is so quick, you can start it when your meat comes off the fire to rest, and it will be done just in time to serve steaming hot.
1) Add orange juice and water to a pot over medium/high...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
11
Sodium
12mg
0% DV
Fat
0.48g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.15g0%
Cholesterol0.39mg0%
Sodium12mg0%
Potassium81mg2%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.6000000000000001g1%
Vitamin A165IU3%
Vitamin B60.21mg10%
Vitamin C20mg33%
Calcium13mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.