DipJanuary 18, 2018
Calories
163
Sodium
470mg
19% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
Classic Pesto
177
Fresh basil, toasted pine nuts, shredded parmesan cheese, fresh garlic cloves, pure olive oil, and sea salt come together to create this Classic Pesto that can be used on pasta, sandwiches, or in soups!
18
4 oz fresh basil (Around 2 cups, packed; I bought two 2oz containers available at my store.)
1 cup pine nuts ( toasted details in instructions )
1 cup shredded parmesan cheese
5 large cloves of garlic
2 tsp sea salt
1½ cups pure olive oil
1 cup pine nuts ( toasted details in instructions )
1 cup shredded parmesan cheese
5 large cloves of garlic
2 tsp sea salt
1½ cups pure olive oil
Nutritions
Calories
163
Sodium
470mg
19% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g6%
Monosaturated Fat2g16%
Cholesterol8mg2%
Sodium470mg19%
Potassium267mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar9g19%
Vitamin A580IU11%
Vitamin B60.29mg14%
Vitamin C1mg2%
Calcium160mg16%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.