AppetizersApril 06, 2017
Calories
261
Sodium
616mg
25% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
Clean Tuna Salad on Gluten-Free Dill Crackers
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Clean Tuna Salad on Gluten-Free Dill Crackers – A lighter, cleaner, healthier tuna salad made with homemade avocado mayonnaise and served on crunchy, gluten-free dill crackers.
4
GLUTEN-FREE DILL CRACKERS
1 cup gluten-free all-purpose baking flour (I used Bob’s Red Mill brand for this recipe)
? cup finely grated parmesan cheese
2 Tablespoons coconut oil, melted
1 teaspoon dried dill
¼ teaspoon salt
5 Tablespoons hot water
TUNA SALAD
2 (5 oz.) cans chunk white albacore tuna in water, drained
½ cup chopped celery
¼ cup chopped scallions (white and light green parts)
1 teaspoon dried dill
¼ teaspoon salt
Pinch of pepper
¼ cup avocado mayonnaise (recipe in notes)
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
Fresh dill for garnish
1 cup gluten-free all-purpose baking flour (I used Bob’s Red Mill brand for this recipe)
? cup finely grated parmesan cheese
2 Tablespoons coconut oil, melted
1 teaspoon dried dill
¼ teaspoon salt
5 Tablespoons hot water
TUNA SALAD
2 (5 oz.) cans chunk white albacore tuna in water, drained
½ cup chopped celery
¼ cup chopped scallions (white and light green parts)
1 teaspoon dried dill
¼ teaspoon salt
Pinch of pepper
¼ cup avocado mayonnaise (recipe in notes)
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
Fresh dill for garnish
Preheat the oven to 350° and line 2 baking sheets with parchment paper or silicone baking mats.
Combine the gluten-free baking flour, parmesan cheese, coconut oil, dill, and salt in the bowl of a stand...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
616mg
25% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.42g2%
Monosaturated Fat0.9600000000000001g6%
Cholesterol5mg1%
Sodium616mg25%
Potassium576mg16%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar2g4%
Vitamin A982IU19%
Vitamin B60.6300000000000001mg31%
Vitamin C6mg10%
Calcium58mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.