DessertsAugust 20, 2013
Calories
311
Sodium
266mg
11% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
62g
21% DV
Fiber
6g
26% DV
Cocoa Syrup {or Homemade Chocolate Syrup}
157
This rich, smooth, chocolately liquid gold is super easy to whip up and makes a healthful alternative to store-bought chocolate syrups.
5
1/2 c. unsweetened cocoa powder
1/2 c. maple syrup
1/4 to 1/2 c. cold water
1/4 tsp. salt
1 tsp. vanilla extract
1/2 c. maple syrup
1/4 to 1/2 c. cold water
1/4 tsp. salt
1 tsp. vanilla extract
In a small saucepan, whisk together the cocoa powder, maple syrup, water, and salt. Heat, whisking just about constantly, over medium heat until everything's thoroughly mixed together.
Remove from heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
266mg
11% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
62g
21% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.3g1%
Monosaturated Fat2g16%
Cholesterol22mg7%
Sodium266mg11%
Potassium717mg20%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar38g76%
Vitamin A253IU5%
Vitamin B60.08mg4%
Vitamin C1.0mg1%
Calcium177mg17%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.