Side DishesAugust 10, 2015
Calories
360
Sodium
5mg
0% DV
Fat
6g
10% DV
Protein
13g
27% DV
Carbs
60g
20% DV
Fiber
9g
37% DV
Coconut Chia Seed Granola
205
A DIY granola that is perfect to put on top yogurt or smoothie bowls!
8
4 cups rolled oats
? cup chia seeds
¼ cup slivered almonds
½ cup shredded coconut
¼ coconut oil
1 teaspoon vanilla
3 teaspoons agave
1 tablespoon dark brown sugar
2 tablespoons maple syrup
? cup chia seeds
¼ cup slivered almonds
½ cup shredded coconut
¼ coconut oil
1 teaspoon vanilla
3 teaspoons agave
1 tablespoon dark brown sugar
2 tablespoons maple syrup
Preheat the oven to 350 degrees.
In a medium bowl, mix together the oats, chia seeds, and almonds.
Over medium heat in a small saucepan, melt together the oil, vanilla, agave, and sugar. Pour over the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
360
Sodium
5mg
0% DV
Fat
6g
10% DV
Protein
13g
27% DV
Carbs
60g
20% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g13%
Monosaturated Fat1g12%
Cholesterol0.9500000000000002mg0%
Sodium5mg0%
Potassium373mg10%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar7g15%
Vitamin A1.0IU0%
Vitamin B60.11mg5%
Vitamin C1.0mg1%
Calcium51mg5%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.