Main Dishes

Coconut Chicken

10

Coconut Chicken with Honey Mustard Sauce is a kid friendly and family favorite recipe. Chicken tenders are breaded with coconut and breadcrumbs. They are then pan fried to crispy golden perfection and served with a delectable five ingredient honey mustard sauce that is out of this world good.

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Creamy Honey Mustard Sauce:
1/2 cup mayonnaise
2 tablespoons yellow mustard
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
2 tablespoons honey
Coconut Chicken:
1 1/2 lbs boneless skinless chicken breast
1/2 cup all purpose flour
2 large eggs
1 cup sweetened shredded coconut
1 cup panko bread crumbs
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons canola oil
2 tablespoons coconut oil
  1. Mix together the mayonnaise, mustard, onion powder, garlic powder and honey.
  2. Pound down chicken breast and cut into thin strips. Pulse coconut in a food processor a couple of times to make...

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Nutritions

Calories
790

Sodium
754mg
31% DV

Fat
35g
53% DV

Protein
45g
91% DV

Carbs
70g
23% DV

Fiber
6g
27% DV