Coconut Cranberry Muffins

December 18, 2015

136

Made with Greek yogurt, coconut and oat flour, these gluten free Coconut Cranberry Muffins sprinkled with hemp seeds are dense, dreamy & delicious!

8 egg whites
1/2 cup plain, nonfat Greek yogurt
1/2 cup honey
1/2 cup coconut oil
1 cup coconut flour
1/2 cup Gluten Free oat flour
1/2 tsp sea salt
1/2 cup reduced sugar craisins
2 tsp baking soda
2 tbsp hemp seed hearts for sprinkling

Preheat oven 350 degrees In a large bowl or stand mixer, add egg whites & whisk quickly until fluffy To eggs, add Greek yogurt, honey, coconut oil & sea salt and stir to combine Add baking soda, oat flour...
See the full directions on my site

Nutritions

Calories
335

Sodium
497mg
20% DV

Fat
13g
21% DV

Protein
9g
18% DV

Carbs
40g
13% DV

Fiber
11g
44% DV