MuffinsFebruary 20, 2018
See the full directions on my site
Calories
3485
Sodium
1552mg
64% DV
Fat
370g
569% DV
Protein
25g
51% DV
Carbs
9g
3% DV
Fiber
6g
24% DV
Coconut Flour Muffins
28
We have to admit it, baking with coconut flour can be a bit challenging. More liquid will be needed to bind the ingredients together. But that should not be an issue because the result should be crumbly and dense.
10 - 12
¼ teaspoon sea salt
½ teaspoon baking soda
½ cup Coco Treasure Organics Extra Virgin Coconut Oil ( melted )
½ cup Coco Treasure Organics Coconut Nectar Syrup
¾ cup Coco Treasure Organics Coconut Flour
1 teaspoon pure vanilla extract
6 pieces eggs
½ teaspoon baking soda
½ cup Coco Treasure Organics Extra Virgin Coconut Oil ( melted )
½ cup Coco Treasure Organics Coconut Nectar Syrup
¾ cup Coco Treasure Organics Coconut Flour
1 teaspoon pure vanilla extract
6 pieces eggs
- Preheat the oven to 350 degrees Fahrenheit.
- Mix the dry ingredients in a small bowl. Set aside.
- In a separate bowl, mix coconut oil, coconut nectar syrup, pure vanilla extract, and...
See the full directions on my site
Nutritions
Calories
3485
Sodium
1552mg
64% DV
Fat
370g
569% DV
Protein
25g
51% DV
Carbs
9g
3% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat229g1146%
Polysaturated Fat13g84%
Monosaturated Fat127g796%
Cholesterol5mg1%
Sodium1552mg64%
Potassium378mg10%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar3g7%
Vitamin A126IU2%
Vitamin B63mg196%
Vitamin C6mg10%
Calcium20mg2%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.