DessertsMarch 03, 2017
Calories
35
Sodium
2mg
0% DV
Fat
3g
5% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
1.0g
4% DV
Coconut Ladoo Recipe
A yummy ball of coconutty awesomeness!
12
11/2 cups Dried Coconut unsweetened
? cup sugar
½ cup Water
3-4 cardamoms powdered
? cup sugar
½ cup Water
3-4 cardamoms powdered
Mix the sugar with the water and dissolve it. Strain all impurities.
Keep the sugar solution on a low flame and cook it.
The solution will start to thicken. Continue to cook till you get the one thread consistency in the sugar solution.
Turn off the flame and add the dried coconut and cardamom powder to the sugar solution.
Stir and make small balls from the mixture. The mixture should be warm while making the ladoos.
Serve.
RECIPE NOT
Nutritions
Calories
35
Sodium
2mg
0% DV
Fat
3g
5% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.14g0%
Monosaturated Fat0.24000000000000002g1%
Cholesterol0.2mg0%
Sodium2mg0%
Potassium36mg1%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.6g1%
Vitamin A0.0IU0%
Vitamin B60.11mg5%
Vitamin C0.4mg0%
Calcium2mg0%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.