MuffinsJune 24, 2015
Calories
343
Sodium
374mg
15% DV
Fat
17g
26% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
Coconut Macadamia Rhubarb Muffins
170
These delicious rhubarb muffins have crunchy macadamia nuts and sweet coconut oil!
12
1 ¼ Cup Sugar
2/3 Cup Coconut Oil
1 Egg, Beaten
1 tsp Vanilla Extract
1 Cup Creamy, Full Fat Yogurt
1/3 Cup Milk
2 ½ Cups Flour (I used 1 Cup Whole Wheat and 1 ½ Cup All purpose Flour)
1 tsp Salt
1 tsp Baking Soda
½ tsp Ground Cinnamon
¼ tsp Freshly Grated Nutmeg
2 Cups Diced Rhubarb
½ Cup Chopped Macadamia Nuts
2/3 Cup Coconut Oil
1 Egg, Beaten
1 tsp Vanilla Extract
1 Cup Creamy, Full Fat Yogurt
1/3 Cup Milk
2 ½ Cups Flour (I used 1 Cup Whole Wheat and 1 ½ Cup All purpose Flour)
1 tsp Salt
1 tsp Baking Soda
½ tsp Ground Cinnamon
¼ tsp Freshly Grated Nutmeg
2 Cups Diced Rhubarb
½ Cup Chopped Macadamia Nuts
Preheat oven to 350°F.
Line a muffin pan with muffin liners and lightly coat with non-stick spray.
In a bowl, mix together the sugar and coconut oil. Then add the beaten egg, vanilla extract, yogurt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
343
Sodium
374mg
15% DV
Fat
17g
26% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat0.84g5%
Monosaturated Fat4g28%
Cholesterol10mg3%
Sodium374mg15%
Potassium121mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar21g43%
Vitamin A47IU0%
Vitamin B60.47mg23%
Vitamin C2mg4%
Calcium38mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.