DessertsMarch 09, 2014
Calories
139
Sodium
12mg
0% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
35g
12% DV
Fiber
1g
7% DV
Coconut Peach Italian Ice
32
Italian ice is light and refreshing, but add peaches and coconut and you have yourself a little bit of heaven!
12
2 cups peach puree (about 6 peaches)
2 cups water
1/4 cup sugar (amounts may vary depending on how sweet your peaches are)
2 tsp coconut extract
2 cups water
1/4 cup sugar (amounts may vary depending on how sweet your peaches are)
2 tsp coconut extract
For the peach puree, just pit and peel your peaches and blend them in a blender until smooth.
Combine all the ingredients in a bowl (or if using the blender just add all the ingredients to the blender with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
12mg
0% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
35g
12% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.92g5%
Monosaturated Fat0.92g5%
Cholesterol0.92mg0%
Sodium12mg0%
Potassium409mg11%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar22g45%
Vitamin A960IU19%
Vitamin B60.92mg46%
Vitamin C2mg3%
Calcium19mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.