BeverageFebruary 26, 2019
See the full directions on my site
Calories
87
Sodium
189mg
7% DV
Fat
1g
3% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Coconut Water and Rum
61
- PREPARATION TIME : 3 minutes
- COOKING TIME : 0 minutes
- SERVES : 1
1
2 ounces Golden rum
4 ounces Coconut water
4 ounces Coconut water
1. Fill a glass with ice.
2. Add rum and the Grace 100% Pure Coconut Water.
See the full directions on my site
Nutritions
Calories
87
Sodium
189mg
7% DV
Fat
1g
3% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.74g3%
Polysaturated Fat0.49g3%
Monosaturated Fat0.76g4%
Cholesterol51mg17%
Sodium189mg7%
Potassium434mg12%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g6%
Vitamin A13IU0%
Vitamin B60.24000000000000002mg12%
Vitamin C3mg5%
Calcium35mg3%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.