BeverageFebruary 26, 2019
See the full directions on my site
Calories
45
Sodium
123mg
5% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Coconut Watermelon Sensation
26
- PREPARATION TIME : 5 minutes
- COOKING TIME : 0 minutes
- SERVES : 2
4
2 cups Watermelon
1 1/2 cups Coconut water
4 Mint leaves
1 Lime
Ice
1 1/2 cups Coconut water
4 Mint leaves
1 Lime
Ice
1. Place watermelon, Grace 100% Pure Coconut Water, mint leaves and ice as needed in blender.
2. Squeeze lime in the mixture and blend until smooth.
3. Use extra mint leaves as garnish and serve.
See the full directions on my site
Nutritions
Calories
45
Sodium
123mg
5% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.22000000000000003g1%
Polysaturated Fat0.1g0%
Monosaturated Fat0.08g0%
Cholesterol1mg0%
Sodium123mg5%
Potassium337mg9%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g14%
Vitamin A695IU13%
Vitamin B60.10999999999999999mg5%
Vitamin C8mg14%
Calcium38mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.