MuffinsJanuary 16, 2017
Calories
440
Sodium
73mg
3% DV
Fat
22g
35% DV
Protein
6g
12% DV
Carbs
50g
17% DV
Fiber
2g
10% DV
Coffee Cake in a mug with Cinnamon Oatmeal Struesel Topping
140
It will tide you over a sweet craving very nicely -- and no tempting leftovers!
1
1 Tablespoon butter, softened
4 teaspoons sugar
2 tablespoons vanilla yogurt
¼ cup flour
? teaspoon baking powder
Pinch of salt
Topping
1 tablespoon butter, softened
2 tablespoons quick oatmeal
1 scant tablespoon brown sugar
¼ teaspoon cinnamon
4 teaspoons sugar
2 tablespoons vanilla yogurt
¼ cup flour
? teaspoon baking powder
Pinch of salt
Topping
1 tablespoon butter, softened
2 tablespoons quick oatmeal
1 scant tablespoon brown sugar
¼ teaspoon cinnamon
Place 1 tablespoon of room temperature butter in mug. If cold, place in microwave for about 10 seconds. Do not melt.
Add sugar and mix well.
Add yogurt and dry ingredients, stirring until just...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
73mg
3% DV
Fat
22g
35% DV
Protein
6g
12% DV
Carbs
50g
17% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat1g8%
Monosaturated Fat6g40%
Cholesterol63mg21%
Sodium73mg3%
Potassium144mg4%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar18g37%
Vitamin A875IU17%
Vitamin B60.35000000000000003mg17%
Vitamin C1mg2%
Calcium101mg10%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.